Here's our review of Fat Loss 4 Idiots. Find out how it fares.

Who is it recommended for?

If you want more of an emphasis on nutrition and less emphasis on workouts, then Fat Loss 4 Idiots is for you. The main trick here is losing weight through proper nutrition. In other words eating right and figuring out the best diet for you.

What is it about?

By calculating a proper nutrition plan, you can get the results you want. It's fairly simple to use this program, and you can get started very quickly. It has an online diet generator to help you figure out what to eat and how much you should get.

If you aren't the active type (i.e. don't workout regularly), you should enjoy this program. If you are the type of person who works out, runs, walks, does cardio, then you may wish to consider the Truth About Abs program instead as it goes into much more detail on the workout/cardio side of things.

But then again, if you aren't the type of person who is always active and just want to eat better, then Fat Loss 4 Idiots should be perfect for you. Of course, you are never obligated to pick just one program. You can choose one for the diets and one for the workouts, whatever you wish.

The program shows you why low-carb or low-fat diets don't work. Instead, there is more of an emphasis on "shifting" calories and eating different combinations of food to keep your metabolism high. Luckily, the food plans are easy on the wallet.

The program states that you can lose 9 lbs. every 11 days, but I say that you should try to lose whatever is comfortable depending on your goals. There's no point in getting depressed if you aren't getting the same results as someone else. Just do what you can and stick with it.

This is one of the best selling programs I've seen, so I give it a high recommendation. If it sounds like the type of program you would be interested in, give it a shot.

Learn more about Fat Loss 4 Idiots>>

A word about our reviews:

I do not believe in giving programs a rating. What works well for someone may not appeal at all to the next guy. I look for the program's strengths so I can determine who would benefit the most from the program. All the programs I review come with a money back guarantee, so feel free to try them at no risk.